Weigh In record (no journal entry) for 16 August 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 56.70g | Prot: 42.05g | Carbs: 129.38g.
Breakfast: Higueral Salami, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Babybel Mini Original Cheese, Pineapple, Devonsheer Melba Rounds - Sesame. Snacks/Other: Great Value Mixed Nuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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