Weigh In record (no journal entry) for 16 August 2023
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 41.42g | Prot: 30.82g | Carbs: 91.49g.
Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Филевское Щербет Смородина. Dinner: Чизкейк. Snacks/Other: Нектарины. more...
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Losing 1.2 kg a Week
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барсик тв's Weight History
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