Weigh In record (no journal entry) for 16 August 2023
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93 kg
Lost so far: 0.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.30g | Prot: 58.40g | Carbs: 77.68g.
Breakfast: Biedronka Płatki Owsiane Górskie, Brat Jagody Goji, Sante Siemię Lniane, Piątnica Serek Wiejski. Lunch: Gołąbki bez Zawijania, Pomidory, Czerwona Papryka, Kraina Wędlin Polędwica Łososiowa, Szpinak. more...
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Gaining 0.4 kg a Week
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KarataKungFa's Weight History
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