Weigh In record (no journal entry) for 16 August 2023
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81.4 kg
Lost so far: 3.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 4.16g | Prot: 6.80g | Carbs: 41.37g.
Breakfast: Tam Buğday Ekmeği, Tarhana Çorbası. more...
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Losing 6.1 kg a Week
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arasssias's Weight History
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