Weigh In record (no journal entry) for 16 August 2023
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 3.83g | Prot: 5.94g | Carbs: 13.99g.
Breakfast: Простоквашино Йогурт с Гранолой. more...
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Losing 0.0 kg a Week
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