Weigh In record (no journal entry) for 14 August 2023
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 68.20g | Prot: 94.40g | Carbs: 158.45g.
Breakfast: Arla Åseda Gräddost, Polarbröd Polarknäcke, Alpro Plant Protein, Yoggi Madagaskar Vanilj. Lunch: ICA Basic Räkor i Lake, ICA Avocado, Coop Vitkål, Cashew Nuts , Carrots, Olive Oil, Mango, Lime, Arla Ost, Polarbröd Polarknäcke, Dr. Oetker Crème Légère , Mayonnaise , Tuna in Water (Canned). Dinner: Oboy O'boy Portion, Alpro Plant Protein, Chocolate Mousse, Olive Oil, Chicken Breast, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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