Weigh In record (no journal entry) for 16 August 2023
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 4.72g | Prot: 9.01g | Carbs: 35.88g.
Breakfast: Njie Chunky Peanut Protein Bar, Banana, Alpro Plant Protein, Raspberries . more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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