Weigh In record (no journal entry) for 16 August 2023
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 23.00g | Prot: 23.57g | Carbs: 20.16g.
Breakfast: Aufbackbrötchen, Schmalz, Spiegelei ohne Fett, Zurück Zum Ursprung Bio Hühner Frankfurter. more...
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Gaining 4.2 kg a Week
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susi binder's Weight History
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