Weigh In record (no journal entry) for 06 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 64.54g | Prot: 37.72g | Carbs: 221.37g.
Breakfast: Frankonia Helle Vegan, Kölln Nuss & Krokant Müsli, Rio D'oro Orangen Saft, Vemondo Mandel Ungesüßt. Lunch: Kokosmilch, Kartoffeln, Brokkoli, Gutes aus der Bäckerei Das Weißbrot. Dinner: Karotten, Lidl Hummus Classic. Snacks/Other: Walnüsse, Seeberger Datteln, REWE Bio Reiswaffeln, Vemondo Mandel Ungesüßt, Espresso. more...
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