Weigh In record (no journal entry) for 16 August 2023
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.98g | Prot: 25.30g | Carbs: 82.12g.
Breakfast: Der Meistermetzger Pfefferbeisser, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Baguette, Metzgerfrisch Kasslerbraten Gegart, Butter. more...
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Losing 1.2 kg a Week
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Gautier Sansavoir's Weight History
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