Weigh In record (no journal entry) for 16 August 2023
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86.2 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 22.70g | Prot: 46.94g | Carbs: 10.69g.
Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Gut & Günstig Mozzarella Leicht. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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steady weight
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Sebastian486's Weight History
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