rttk01's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023

87.6 kg Lost so far: 15.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

63 kcal

Fat: 1.47g | Prot: 3.26g | Carbs: 8.41g. Snacks/Other: Kaffee mit Milch. more...

Gaining 0.7 kg a Week

rttk01's Weight History