Weigh In record (no journal entry) for 15 March 2015
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 81.42g | Prot: 88.09g | Carbs: 255.81g.
Breakfast: Frucht Smoothie, Gekochtes Ei, Honig, Buko Balance 17%, Kürbiskernbrötchen. Lunch: Rosinen (Kernlose), Banane, Fitini Birnen, Äpfel. Dinner: Speiseeis, Mayonnaise, Schweinelende (Filet, Nur mager), Kroketten, Bofrost Zucchini-Gemüse-Pfanne. more...
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2463 kcal
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Exercise:
Horseback Riding - 30 minutes, Sitting - 5 hours, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 0.1 kg a Week
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uruh buruh's Weight History
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