Weigh In record (no journal entry) for 15 March 2015
|
119.6 kg
Lost so far: 17.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 26.00g | Prot: 30.00g | Carbs: 257.00g.
Breakfast: Publix Half & Half, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Snacks/Other: Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narfbert's Weight History
|