Weigh In record (no journal entry) for 30 July 2011
|
80.3 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 30.42g | Prot: 55.76g | Carbs: 141.90g.
Breakfast: green grapes, nutrimeal, coffee, sugar. Lunch: cheddar cheese, saltine crackers, Usana. Dinner: catsup, balsamic vinegar, fresh mozzarella, tomato, hot dogs. more...
|
|
2082 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|