Weigh In record (no journal entry) for 16 August 2023
|
49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
120 kcal
|
Fat: 6.40g | Prot: 1.60g | Carbs: 15.20g.
Breakfast: Nissin Wafers Chocolate. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
istiana.nina's Weight History
|