Weigh In record (no journal entry) for 15 August 2023
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110.4 kg
Lost so far: 22.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 37.52g | Prot: 42.08g | Carbs: 121.23g.
Breakfast: Wein's Schwarzwälder Schinken, Rohesser, Bresso Feine Kräuter, REWE Bauern Brötchen, Edeka Salatgurke. Tea: REWE Bauern Brötchen, Hofburger Frischkäse mit Feinen Kräutern, Edeka Salatgurke. more...
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Gaining 5.5 kg a Week
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Merlin008's Weight History
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