Weigh In record (no journal entry) for 01 April 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 111.26g | Prot: 63.69g | Carbs: 37.21g.
Breakfast: Atlhetica MCT, Benni Ghee Veg, Melitta Café sem Açúcar . Lunch: Farinha de Amendoas, Arroz de Couve Flor, Chicória, Sadia Mussarela, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Molho Bolonhesa, Nestlé Creme de Leite, Abobrinha Italiana. Snacks/Other: Farinha de Amendoas, Manteiga (com Sal), Now Foods Eritritol, Ovo, Limão. more...
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Ardnaxele's Weight History
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