Weigh In record (no journal entry) for 15 August 2023
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.70g | Prot: 61.38g | Carbs: 118.37g.
Breakfast: Pingo Doce Chocolate de Leite, Banana, Latte Coffee. Lunch: Vegetable Soup (Home Recipe). Dinner: Fish Soup with Potatoes (Sopa De Pescado) , Avocado. Snacks/Other: Peach, Latte Coffee. more...
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Gaining 0.5 kg a Week
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YuliyaThomas's Weight History
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