Weigh In record (no journal entry) for 15 March 2015
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81 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 91.07g | Prot: 105.57g | Carbs: 254.49g.
Breakfast: Alnatura Hafer Drink Natur, Banane, Zimt, Alnatura Leinsamen Geschrotet, Spielberger Dinkelflocken Kleinblatt. Lunch: Alnatura Dinkelkleie, Alnatura Apfelmark, Alnatura Leinsamen Geschrotet, Äpfel, Nöm Fasten Cottage Cheese Natur. Dinner: Sojasoße, Erdnussbutter, Shan'shi Kokosmilch Light, Billa Räucherlachs, Kaiserschoten, Sojasprossen, Naturreis (Gekocht). Snacks/Other: Milka Löffel Ei, Danone Obstgarten Erdbeere. more...
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Gaining 4.9 kg a Week
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blacksun49's Weight History
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