Weigh In record (no journal entry) for 15 August 2023
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110.7 kg
Lost so far: 4.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 13.40g | Prot: 43.31g | Carbs: 98.12g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: SACIA Sopa Carne com Legumes. Dinner: SACIA Sopa Light de Frango com Legumes, Bife de Fígado. Snacks/Other: Triunfo Biscoito Cream Cracker. more...
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Gaining 1.4 kg a Week
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elisa.sacuti's Weight History
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