Weigh In record (no journal entry) for 15 March 2015
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80 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 70.14g | Prot: 85.20g | Carbs: 142.67g.
Breakfast: Banane, Nutella Nutella, Kaffee mit Milch, Lovilio Mozzarella, Tomaten, Schär Körnerbrötchen. Lunch: Nesquik Kakaopulver, Milbona Speisequark Magerstufe. Dinner: Cavabel Camembert. more...
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steady weight
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