Weigh In record (no journal entry) for 15 August 2023
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 84.35g | Prot: 46.75g | Carbs: 145.52g.
Breakfast: Beyaz Ekmek, Sucuk, Menemen. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: Kabak Çekirdeği, Dikenli İncir, Algida Frigola. more...
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Losing 0.3 kg a Week
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Ceren B)'s Weight History
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