Weigh In record (no journal entry) for 13 August 2023
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96.1 kg
Lost so far: 0.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 53.38g | Prot: 39.17g | Carbs: 124.11g.
Breakfast: Cooked Egg. Lunch: Hortex Mexico Mix, Tilda Pure Original Basmati. Dinner: Auga Soup. Snacks/Other: Laima Serenāde Saldējums, Oho Smart Snacks Sour Cream and Onion. more...
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Gaining 0.1 kg a Week
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