Weigh In record (no journal entry) for 15 August 2023
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65.8 kg
Lost so far: 25.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 77.07g | Prot: 48.52g | Carbs: 28.17g.
Lunch: Chef Select & You Roomkaas Bieslook, Clean Foods Slim Cake, Beemster Jong Belegen 48+, Lidl Koolhydraat Verlaagd Brood. Dinner: Primadonna Spaanse Olijfolie Extra Vierge, Vis Marine Zalmfilet op de Huid, AH Geschrapte Worteltjes, Lovilio Gorgonzola DOP Dolce, Milbona Roomboter Ongezouten. Snacks/Other: Body & Fit Smart Popcorn, Grenade Proteine Bar Lemon Cheesecake, Steviala Caramel Crush, Milbona Verse Slagroom. more...
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Losing 0.4 kg a Week
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Peggy Eleonore's Weight History
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