Weigh In record (no journal entry) for 15 March 2015
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60.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 16.93g | Prot: 37.25g | Carbs: 206.22g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch, Kölln Haferfleks mit Kleie, Banane, GutBio Soja-Reis-Drink, Real Bio 5-Korn Getreide, Kölln Vollkorn Haferfleks Knusper-Honig, Gletscherkrone Cornflakes, Ofterdinger Budapester Salat, Kupfer Geflügelfiletroulade, Mühlhäuser Pflaumenmus, Aldi Norwegisches Lachsfilet. more...
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Gaining 7.7 kg a Week
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riketailor's Weight History
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