Fori64's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

78.8 kg Lost so far: 1.5 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

881 kcal

Fat: 19.02g | Prot: 37.50g | Carbs: 133.88g. Breakfast: Dulano Hähnchenbrust Classic, Exquisa Frischkäse 0,2%, Leicht & Cross Knusperbrot Weizen. Lunch: Dulano Hähnchenbrust Classic, Exquisa Frischkäse 0,2%, Leicht & Cross Knusperbrot Weizen. Dinner: Maggi Gebratene Nudeln Huhn. Snacks/Other: Sirius Müsliriegel Cranberry. more...

2030 kcal

Exercise: mein Rad - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Fori64's Journal, 15 Mar 15

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