Weigh In record (no journal entry) for 30 July 2011
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54.7 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 13.05g | Prot: 9.60g | Carbs: 23.27g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar. Snacks/Other: Plums. more...
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steady weight
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KeoLeo77's Weight History
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