Weigh In record (no journal entry) for 15 August 2023
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 65.20g | Prot: 78.44g | Carbs: 202.18g.
Breakfast: Tomaten, miree Frischkäse Meerrettich, Leerdammer Original Mild-Nussig, Leicht & Cross Mein Knusperbrot Vital. Lunch: Call A Pizza Pizza Regina. Snacks/Other: Apfelstrudel. more...
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Gaining 0.7 kg a Week
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