Weigh In record (no journal entry) for 15 August 2023
|
72.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
47 kcal
|
Fat: 4.00g | Prot: 1.04g | Carbs: 1.80g.
Breakfast: Молочная Станция Сливки 10%. more...
|
Losing 1.2 kg a Week
|
|
yspeshniza's Weight History
|