Weigh In record (no journal entry) for 15 August 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 59.44g | Prot: 162.81g | Carbs: 149.60g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Nestlé Cini Minis. Lunch: Kanawokki. Dinner: Rainbow Raejuusto 2%, Kotimaista Kanan Fileesuikale. more...
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Gaining 1.8 kg a Week
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Aapo kinaret's Weight History
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