Weigh In record (no journal entry) for 15 August 2023
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68.8 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 22.51g | Prot: 24.23g | Carbs: 38.16g.
Breakfast: Щедрые Хлебцы Бородинские, Хохланд Сыр Плавленный, Якобс Кофе Растворимый, для Всей Семьи Молоко 2,5%, Fit Parad Заменитель Сахара, Яичница. more...
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Losing 10.5 kg a Week
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ask_ejik's Weight History
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