Weigh In record (no journal entry) for 14 August 2023
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81.8 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.00g | Prot: 17.00g | Carbs: 50.00g.
Breakfast: Thomas' 100% Whole Wheat Bagels, Market Pantry Large Grade A Egg, Bertolli I Can't Believe It's Not Butter Light. more...
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Losing 0.1 kg a Week
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Foodie#2020's Weight History
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