Not much of a loss but at least it's in the right direction. Note to self: If you would put the laptop down, get out of your big green chair and exercise you might have a better loss next week.
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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