Weigh In record (no journal entry) for 14 August 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 38.29g | Prot: 20.58g | Carbs: 90.14g.
Lunch: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Sementes de Linhaça, Chá de Hibisco, Tapioca, Abacate, Ovo Frito. Snacks/Other: Zona Cerealista Farinha de Amendoim , Quaker Farelo de Aveia, CaCaLia Farinha de Banana Verde, San Mar Psyllium, Cacau em Pó (Não Adocicado), Banana Caturra. more...
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2279 kcal
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Exercise:
Hiking - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Stephanie Colzani's Weight History
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