DANNI MARIE's Journal, 14 Aug 23

DANNI MARIE's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2023

86.3 kg Lost so far: 5.4 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

59 kcal

Fat: 0.00g | Prot: 0.75g | Carbs: 17.57g. Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Guaranteed Value Non-Dairy Creamer. Lunch: Lemon Juice, Splenda No Calorie Sweetener, Tea (Brewed, Decaffeinated). more...

3044 kcal

Exercise: Watching TV/Computer - 10 hours, Driving - 30 minutes, Dr. Azmi - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DANNI MARIE's Weight History

View Complete History

DANNI MARIE's Journal, 14 Aug 23

Submit a Comment

DANNI MARIE's Weight History