Weigh In record (no journal entry) for 14 August 2023
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89.4 kg
Lost so far: 39.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 60.75g | Prot: 72.55g | Carbs: 226.71g.
Breakfast: Café, Do Serro Queijo Minas Meia Cura . Lunch: Sococo Cocada Cremosa, Pão Francês, Maracujá, Suco de Maracujá, Salada de Agrião, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Outback Junior Ribs, Outback Fritas, Outback Pão Australiano, Outback Chopp. Snacks/Other: Florestal Bala de Café, Fofura Salgadinho de Milho. more...
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Gaining 0.7 kg a Week
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VanessaFertonani's Weight History
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