Weigh In record (no journal entry) for 15 March 2015
|
56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 33.69g | Prot: 66.16g | Carbs: 116.53g.
Breakfast: Гречка Отварная, Льняное Масло, Данон Активиа Чернослив. Lunch: Bonduelle Белая Фасоль Classique, Китайская Капуста, Редис, суп итальянский. Dinner: Форель, Каждый День Фасоль с Грибами. Snacks/Other: кофе с сахаром и молоком, Здоровье Шиповник Натуральный, Редис. more...
|
|
1836 kcal
|
Exercise:
Cooking - 1 hour, Mountain Biking - 15 minutes, Shopping - 1 hour, силовая йога - 35 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beliasha's Weight History
|