yara corvo's Journal, 15 Mar 15

Über nacht 2 kilo verlohren, natürlich... :-(
125 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Poorly.

View Diet Calendar, 15 March 2015:
1785 kcal Fat: 81.22g | Prot: 81.47g | Carbs: 188.70g.   Breakfast: K-Classic Käseaufschnitt, Geflügel-Quartett, Volkorntoast, Zucker, Kaffee, Aldi Kaffeeweißer. Lunch: couscous, Schweinehackfleisch, paprika rot. Dinner: couscous, Schweinehackfleisch, paprika rot. Snacks/Other: Margon Bitter Lemon, K-Classic Käseaufschnitt, K-Classic Käseaufschnitt, Ja! Natürliches Mineralwasser Still, Relentless Apfel Kiwi. more...
3876 kcal Exercise: Watching TV/Computer - 2 hours, Sitting - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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yara corvo's Weight History


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