Weigh In record (no journal entry) for 14 August 2023
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128.1 kg
Lost so far: 16.6 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.27g | Prot: 50.13g | Carbs: 116.25g.
Breakfast: Monster Beverage Java Monster Mean Bean (Can). Lunch: Oregano, Black Pepper, Albertsons Canned Whole Kernel Corn, Raley's Egg Noodles, Always Save Tomato Soup, Knorr Hispanic Beef Flavored Granulated Bouillon, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Contadina Tomato Paste, Kraft 3 Cheese Mexicana Shredded Cheese, Happy Harvest Cream Style Sweet Corn, Simply Nature 100% Grass Fed Ground Beef, TJ Farms Frozen Seasoning Blend. more...
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Losing 3.2 kg a Week
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 Comments
Congrats on dropping a pound!
Best wishes on your journey!
14 Aug 23 by member: Jams321
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15 Aug 23 by member: pattihaney
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pattihaney's Weight History
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