Weigh In record (no journal entry) for 14 August 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 45.73g | Prot: 48.90g | Carbs: 49.98g.
Breakfast: Paha Ayam, Telur Rebus. Lunch: Sup Ayam, Pare, Labu Kuning, Shirataki Rice. Dinner: Sup Ayam, Leher Ayam, Labu Kuning, Pare, Shirataki Rice. more...
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Ellinda Sander's Weight History
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