Weigh In record (no journal entry) for 14 August 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.04g | Prot: 22.95g | Carbs: 27.02g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Kirkland Signature Organic Salsa - Medium, Dole Romaine Lettuce, Costco Ground Beef 88/12, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream. more...
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Gaining 0.5 kg a Week
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FattyFattyFatFat's Weight History
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