Weigh In record (no journal entry) for 14 August 2023
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64.0 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 4.82g | Prot: 2.29g | Carbs: 27.03g.
Breakfast: Banana Bread. more...
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Gaining 0.2 kg a Week
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