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emigree
Journal
12 Aug 23
emigree's Journal, 12 Aug 23
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I had some decent meals in the run up to my half marathon on Sunday so I wouldn't run out of fuel. I don’t have that excuse anymore as it is done! Feeling a bit stiff today.
56.3 kg
Lost so far:
4.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2023:
1435 kcal
Exercise:
Garmin - 24 hours.
more...
Gaining 0.7 kg a Week
11 Supporters
Support
Comments
How did you go?
14 Aug 23 by member:
lizpackard09
My plan totally fel apart before I even started, so I decided to just enjoy it rather than kill myself for a time. 2h 15 minutes- not splendid but no disgrace either.
25 Aug 23 by member:
emigree
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emigree's Weight History
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