~2669 kcal waist 82.5 cm BF 12.8%
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73.5 kg
Lost so far: 34.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 159.24g | Prot: 149.60g | Carbs: 156.42g.
Breakfast: Mars Mars Bar (51g), Lidl Milbona High Protein Drink Vanilla, Spanakopita. Lunch: Tesco Quarter Pound Beef Burger, 7 Days Croissant with Cocoa Filling. more...
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Gaining 0.1 kg a Week
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wombat cakani's Weight History
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