Weigh In record (no journal entry) for 12 August 2023
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62.1 kg
Lost so far: 21.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 12.75g | Prot: 20.52g | Carbs: 70.27g.
Dinner: Hurma, Yoğurt, Gün Kurusu, Tavuklu Pilav, Fırında Karnıyarık. more...
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steady weight
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ayşeuğur❤'s Weight History
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