rttk01's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023

87.4 kg Lost so far: 15.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

63 kcal

Fat: 1.47g | Prot: 3.26g | Carbs: 8.41g. Snacks/Other: Kaffee mit Milch. more...

Losing 0.4 kg a Week

rttk01's Weight History