Weigh In record (no journal entry) for 14 August 2023
|
92.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 61.69g | Prot: 54.23g | Carbs: 147.40g.
Lunch: Voelkel Ananas Kokos, Voelkel Pina Colada, Gemüseauflauf, Tomaten und Gemüsesaft (Natriumarm), Fenchel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|