Weigh In record (no journal entry) for 26 January 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1116 kcal
|
Fat: 25.39g | Prot: 32.52g | Carbs: 185.98g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Nasi Putih. Lunch: Susu Kedelai. Dinner: Mr. Bread Roti Manis Kasur, Mr. Bread Roti Kasur Coklat Keju. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayadwimarina's Weight History
|