Weigh In record (no journal entry) for 14 August 2023
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 73.17g | Prot: 180.03g | Carbs: 382.22g.
Breakfast: Orangensaft. Lunch: Almighurt Erdbeere, REWE Pfannen Frikadelle, Juwel Hähnchenschnitzel. Dinner: Coca-Cola, Krombacher Pils Alkoholfrei 0,0%, Coca-Cola, Krombacher Pils Alkoholfrei 0,0%, Souvlaki, Rinderleber, Gyros. Snacks/Other: Milram Buttermilch Drink Zitrone, Gummibärchen. more...
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Losing 0.2 kg a Week
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Lübecker's Weight History
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